The Road Home: A Contemporary Exploration of the Buddhist Path invites the reader to embrace meditation as a way out of essential anxiety. The author’s voice is kind and not overly spiritual, so the text is quite accessible. He also manages to take abstract, even obtuse Buddhist concepts and translate them into clear, sometimes colloquial English. My favorite part of the book came at the end, where he shows how the Buddhist tradition encourages students to use the energy of so-called sacred emotions to change the world. If you thought that Buddhism was essentially passive, you are in for a surprise!
Still, I would not quite wrap my head around the fact that anxiety is our default state….